I started my 90 day challenge on August 16th by changing up my nutrition. Between supplements cutting out the junk, and eating better, I...

After all of the years I have spent trying to lose weight and get in shape, I finally figured out the secret to weight loss. I bet you’re ...

One would think that summer would be time that I would be most motivated to eat healthy and stay in shape, but nope -- I'm not and I d...

Having completed a round of P90X just last month, I like to think I am "in shape". Sure I am still chasing a flat tummy and sli...

There is a new ad campaign taking over the airwaves for high fructose corn syrup (HFCS). The Corn Refiners Association wants everyone to kno...

I lost 6 pounds this week. I can only really take credit for one of those pounds. Cameron gets credit for the last 5 pounds. She's the o...

I want a macbook. And I want to shed some pounds. I want these things equally. The only way I can reconcile this is by merging these two ...

There comes a point in every woman's life when she must choose between her face and her fanny. I do not wish to make this choice. Can I ...

It was inevitable. I could put it off no longer. So once the kids went to bed, I strapped the sisters into my über sports bra , put on my...

Dear Body, I owe you an apology. For years I have been an unappreciative jerk. I have put you down, used you as a punch line and denigrate...

Finally, some movement on the scale! If you're thinking, my dog, this is the slowest weight loss EVER, join the club! What a relief to s...

First the bad news: I didn't post last week because I didn't lose any weight. I was going to skip my post this week for the very sam...

I learned another weight loss tip this week. If you need some extra motivation to eat light, watch both your kids projectile vomit their bre...

I didn't write a Weight Loss Wednesday post last week because I didn't lose any weight and I was pissed off about it. After bloggin...

After hemming and hawing for a few months about going to my college reunion this summer, I finally bit the bullet and decided to go . Turns...

Woot! Imagine my surprise when I stepped on the scale this morning to see 169.1 come up! I have finally made it out of the 170's - took ...

This is my Jann Arden pose. Do you liked it? If you don't get it then you have never been blessed with a round face and tried to take a...

I have too much on my plate, literally and figuratively. The scale didn't move for me this week (though I suppose I can take solace in t...

I stepped on the scale this week thinking "this isn't going to go well". I was correct. Not only did I not lose any weight th...

1. It's snowing out. I am so very tired of the snow. 2. Max is turning into a little boy right before our very eyes, and he is starting ...