Thursday, July 19, 2012
beachbody ultimate reset: day 1.
Day one of the Ultimate Reset is in the bag. Apart from a headache and peeing every 20 to 30 minutes, it went really well. The food was tasty, the supplements weren't so bad (though I won't miss the alkalinize), and it felt good to get out for my two 20 minute walks. The good thing about taking a week to prepare is that all of the food required is in the house and ready to go. My fridge is bursting with greens and veggies. Before I started, I was a bit wary of the food prep, but so far so good. It really is all about planning. And more planning. And a little more planning. I'm enjoying discovering new foods, and even the kids have gotten into it. Who knew jicama was so yummy? By the end of the day I was ready to go to bed, but my sleep wasn't restful. But, my sleep has been terrible lately, so I can't blame that on the reset. Tracy reported that she too got a headache, was peeing a tonne and was exhausted by the end of the day, so I know we're in the same boat (and she's still speaking to me). Only 20 more days to go!