The “Build a Better Butt” Workout.

With one month to go until we head down to Key West for a family vacation, I have challenged Paul to help me get into shape for the beach. His response? A workout that made it hard to sit for two days.

The bathing suit is not a piece of attire that I particularly enjoy. Even worse than having to wear one on the beach is the experience of having to purchase one. This involves the humiliation of selecting several suits that you think may not look completely hideous on you, in several sizes (gawd forbid you should EVER have to leave the change room during this ordeal, for ANY reason whatsoever).

Read more...